Gratitude in the midst of metal rods, infusions and cataracts…

The past few months have been a bit of a whirlwind for my health. Cataract surgery in both eyes (a common gift from years of Dexamethasone). Breaking my leg in March and having an 18-inch rod placed to hold it in place. A bone scan in June revealing lesions throughout my body, leading to a […]

The Cape and the Blanket

April 16, 2025 The past five and a half weeks since my leg surgery have been a time of rest, reflection, and deep listening—mostly to myself. For the first time in many years, I’ve taken time away from work to focus solely on healing and regaining mobility. My days have been filled with gentle exercise, […]

I Am.

I Am. Two of the most powerful words in the English language. Back in the day—when I was first diagnosed with cancer—I stumbled upon the life-giving magic of affirmations. At a time when everything felt out of control, these simple “I am” statements became my anchors. They helped me choose hope, rewrite my inner narrative, […]

Carry The Fire

On Sunday, June 15, 2025, I’m walking in the Journey to Conquer Cancer (MM5K Walk) to raise critical funds for multiple myeloma research at The Princess Margaret Cancer Centre. This is not just a cause I support — it’s my life. In 2012, I was diagnosed with two advanced blood cancers — Stage 4 non-Hodgkin […]

Snakes and Ladders

If 2024 was a game of Snakes and Ladders, my life was more ladders than snakes. I had 4 pages worth of things to celebrate in 2024, compared to a half a page of lowlights. What an incredible blessing! 

I wish I had…

I was privileged to facilitate a session in December of the Toronto & District Multiple Myeloma Support Group.  We asked participants two questions:  Where are you currently in your myeloma treatment?  What one lesson or insight can you share that has helped you in your myeloma journey?

We do hard things!

In the past month, I have had insightful conversations with my almost-3 year old granddaughter, who displays a remarkable resilience towards facing “hard things”. This has inspired me to reflect on my own challenging experiences and strategies for navigating difficult situations.

September 2023 Is Blood Cancer Awareness Month

September 2023 is Blood Cancer Awareness Month and a chance to share vital information to inspire change in the fight against blood cancers. The 3 major blood cancers are multiple myeloma, leukemia and lymphoma. Myeloma accounts for 19% of blood cancer diagnoses each year. Lymphoma, around 48% and Leukemia, around 33%. 12 years ago, I […]