Gratitude in the midst of metal rods, infusions and cataracts…

The past few months have been a bit of a whirlwind for my health. Cataract surgery in both eyes (a common gift from years of Dexamethasone). Breaking my leg in March and having an 18-inch rod placed to hold it in place. A bone scan in June revealing lesions throughout my body, leading to a […]

When the Universe Speaks, Are We Listening?

Toronto, March 28, 2025. I’ve always been an overachiever: driven, strong-willed, someone who makes things happen. That’s been my identity, my brand. It’s how I’ve measured success. Thirteen years ago, cancer knocked on my door and softened me. My priorities shifted. I started valuing relationships more, slowing down rather than constantly executing. But apparently, the […]

The Cape and the Blanket

April 16, 2025 The past five and a half weeks since my leg surgery have been a time of rest, reflection, and deep listening—mostly to myself. For the first time in many years, I’ve taken time away from work to focus solely on healing and regaining mobility. My days have been filled with gentle exercise, […]

Hope. Research. A Chance to Win.

I’m inviting you to be part of something that could change lives, including yours. When you buy a ticket for The Princess Margaret Cottage Lottery, you’re not just entering to win incredible prizes—a lakefront cottage in Haliburton, luxury vacations, dream cars, even epic concert experiences. You’re helping fund life-saving cancer research at one of the […]

How Long Is a Life?

April 23, 2025 Over the past six weeks, as I’ve sat in stillness—recovering, reflecting, simply being. I’ve been contemplating two things we so often take for granted: life and time. There’s a story attributed to the Buddha that I find compelling: One day, the Buddha asked his disciples, “How long is life?”“Maybe fifty years?” a […]

I Am.

I Am. Two of the most powerful words in the English language. Back in the day—when I was first diagnosed with cancer—I stumbled upon the life-giving magic of affirmations. At a time when everything felt out of control, these simple “I am” statements became my anchors. They helped me choose hope, rewrite my inner narrative, […]

Carry The Fire

On Sunday, June 15, 2025, I’m walking in the Journey to Conquer Cancer (MM5K Walk) to raise critical funds for multiple myeloma research at The Princess Margaret Cancer Centre. This is not just a cause I support — it’s my life. In 2012, I was diagnosed with two advanced blood cancers — Stage 4 non-Hodgkin […]

I wish I had…

I was privileged to facilitate a session in December of the Toronto & District Multiple Myeloma Support Group.  We asked participants two questions:  Where are you currently in your myeloma treatment?  What one lesson or insight can you share that has helped you in your myeloma journey?